Hey ppl... ok so here I am yet another update... It has been over a week since my last cig...I'm very proud of myself...My weekend in the big O.T. was amazing....I had so much fun... can't wait to see Toby again...Anyway what this blog is all about is work ethic and things that should not be done at work...Ok I understand that we are all human (unless your a cyborg if your one of those plz comment) and we make mistakes all the time...  But come on ppl watching and downloading pornography at work this isn't rocket science... you should knwo right from day one or before then that porn at work is a HUGE  no no... Like I understadn we all get urges but come on...wait till you get home... I don't like just looking over and seeing some chick with a base ball bat shoved up her puddy...It just not cool...And another thing calling your co-workers names and continuesly putting them down for no reason... bullying is a form of harassment..WHICH YOU CAN GET FIRED FOR AS WELL!!...dumb ppl piss me off...ACCCKK..>.<...but more so it just mean and pointless...why do it..only gives you a bad name and evenually that person will get even...Oh well not my ass over the flame...but seriously just grow up...anyway on to other things...My training for my triatholon in June is going very well... I'm building muscles and loosing inches..so I'm happy...IM NO LONGER A D CUP!!  I'm happy about that one...AND I FINALLY GOT MY PAWS ON A COPY OF O-ZONE's CD....DiscO-Zone...Just go out and get a copy that all I gotta say...very good...better then that..AMAZING!!! anyway that all for now...